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Spread some of this goodness on your next sandwich. It’s fucking delicious. And it lets you double up on your protein sources and cut down on the fat. Shit, don’t limit yourself to just sammies.

Stop fucking around with canned sodium soup that's tryna pass itself off as chili. You deserve something heartier, packed with protein, and full of fiber that's affordable.

You can still eat like a kid because NOSTALGIA ISN'T JUST FOR SHITTY MUSIC

If you’ve never made dumplings before, they can seem intimidating, but we promise you got this shit.

This soup is hearty enough to fight off the last bits of cold weather but the lemon and dill make this shit feel bright and ready for spring. Never cooked with barley? Well this is a solid start for your uneducated ass. 

recipe from

You can’t have a legit BBQ without a badass potato salad. But don’t be a dick and buy that nasty shit at the store. Make this instead; it is cheap as fuck and super easy.