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THIS FLU SEASON AIN'T FUCKIN AROUND AND YOU SHOULDN'T EITHER which is why you need a big bowl of our roasted tomato soup bc that canned soup ain't nothin but spoonfuls of sodium.

Spread some of this goodness on your next sandwich. It’s fucking delicious. And it lets you double up on your protein sources and cut down on the fat. Shit, don’t limit yourself to just sammies.

Summer is winding down but there’s still some sweet produce left out there. Go grab some goddamn nectarines and make this pasta while you still can, before all-pumpkin-everything season starts.

Stop fucking around with canned sodium soup that's tryna pass itself off as chili. You deserve something heartier, packed with protein, and full of fiber that's affordable.

Have you ever seen the living nightmare mascot for Hamburger Helper? That shit is terrifying. But ya know what's worse than that?

Whether you’re spending Valentine’s Day with your significant other or your own sexy self, you’ve gotta fucking eat. But skip the expensive-ass restaurant and predictable chocolate covered whatever.

Ya know how you lied and said you’d actually bring something to the party this time? FUCKING DO IT. Did someone else bring a pasta salad?

Tired of the same old mayo-mess of pasta salad spoiling in the summer sun? Ditch that cream colored bullshit and get with this fiber rich son of a bitch.